GOODIY

Healthcare is on the lips of every journalist and politician nowadays. And for once, they are talking about a real issue in everyday life of ordinary people. We tend to care more and more about our health, not because there are lots of new and crushing diseases out there, but because it is now easy to treat ourselves right at home. Sure, medicine and modern pharmacology has come a great length into fighting infections and serious illness, but some natural remedies are still working great. Specialists even advise on reducing the amount of antibiotics people use for treatment, and let the immunity system fight its battles. But we can help the immune system get stronger and stronger with a bunch of natural herbs and homemade solutions. Mixing regular green tea with some green papaya cubes will get you impressive results if you got uric acid issues. Or gout for that matter! The effects of drinking regularly this potion will be seen after a couple of weeks.  

All you have to do is:

1. Cut 1 green papaya in little cubes and mix them into boiling water.

2. Add green tea leaves into the water when it starts to boil.

3. Using another papaya as a tea pot, cut off its top and remove the seeds from within.

4. Make a small hole with a sharp knife into the upper side part of the fruit.

5. Pour the tea into it and cover with the top which you cut earlier. 

6. Serve right away!

Foot massages aren't just for overworked adults who are stressed out after a full day at work. They do some great results when dealing with a baby's problems. Be careful as this is not a replacement for proper health care and medication, but a relaxing technique to calm a baby when it cries and feels all kind of discomfort in their little bodies. The foot has different areas that correspond to a certain area of the body. Apply gentle pressure to the areas mentioned below in order to soothe some of the areas where the baby might have some problems. For instance, the toes are linked to the head and teeth and everybody knows much of the problems of youth are related to these areas. The belly of the toes is for relieving discomfort from sinuses, whilst the center of the foot has a corresponded to the solar plexus of the baby. The heal area is known to be linked to the pelvic region and last, but not least, the abdominal area is divided into two (upper and lower sides) which is said to bring comfort to the belly of your baby.

People have tried many alternatives to chemo therapy, but with little success. The drama of a person with cancer is something not many people wish to discuss, but with more and more cases developing each year, it's better to be informed rather than `in the dark`. This is what this tutorial is trying to do, in a way. There is a plant, Soursop (Guanabana) by its name, which can be used for all sorts of beverages and juices which will help increase the immune system and kill malignant caner cells. It can also slow down the growth of the diseased cells but in a non-intrusive way like chemo therapy for instance. This wonder-fruit has no registered side effects and is highly sought for it high vitamin C content, pain relieving effects. You can make tea out of it, or take it to the blender for a refreshing drink. The Soursop is also recommended for arthritis or other inflammatory diseases, diabetes and maintains a healthy heart. It's one of those miracle fruits that you hear about on TV. Rich in fiber and with a sour-sweet taste, it will add up nicely into a complete healthy diet.

Spring is a tricky season, not just for the plants, flowers and animals, but for people as well. This is the time when our immune system is in somewhat danger of being easily attacked by germs and other pesky viruses. So, in order to prevent this from happening, try a special nutritious and energetic juice routine. Take this daily doze of natural nutrients and your body will feel refreshed and almost fully powered up. There are 4 steps, actually 4 juices, involved in one day of freshness, as follows:

1. In the morning, squeeze a lemon in a cup of water and drink it entirely

2. Then, at mid-morning, juice some four oranges and maybe a lemon or grapefruit. Bottoms up!

3. At noon, the `green monster` enters the arena. A mix of freshly squeezed cucumber, a green apple, a lemon with rind, three pieces of celery, a hand of parsley, one of spinach and one of kale. 

4. And finally, in the afternoon, drink a glass of juiced small beet with three carrots, three pieces of celery, a red apple, apiece of ginger and a lemon with rind. Your immune system will feel great!

Have you ever heard about chestnuts being used as medicine and also a great supplement when it comes to diets? Along with peanuts and walnuts, chestnuts can complement your diet and strengthen your immune system. The Turks were the first who used chestnuts as food, feeding their horses with it. And because of that they noticed that sick horses often got better after eating chestnuts. So because of this they believed chestnuts have magical healing powers. In fact, the high starch content of chestnuts, is a substance which makes them rather nutritive than healthy. Because of this same nutritional power, in bad times, people used ground chestnuts instead of flour. Gradually they became consumed as food. Today we can find chestnuts in various forms: boiled, fried, baked or creams. They have a high content of antioxidants and vitamins. Traditionally it was believed that whoever carries a chestnut in their coat pocket will be free from rheumatic pains. In reality, things are not that easy to solve, but chestnuts can really help against rheumatism. 

They are also helpful when it comes to your immune system. You just have to put 30 chestnuts in 5 liters of boiled water and let them boil until the water drops in half. Pour the resulting liquid in the bath tub and repeat the baths every two days. It will help in a proper functioning of the immune system. Chestnuts have a high content of protein and carbohydrates and have been successfully used for medical purposes for several decades. They also contain a high amount of anti-inflammatory substances.

Read all benefits in the link below: 

Sometimes, cleaning products you buy from the store aren’t useful in solving your staining problems. That’s when they don’t cost a fortune and when they don’t ruin the fabric. Mold is one problem that can regularly come up in the household. To bypass the fuss of all the above, you will need to use a natural tree oil solution. If you want to remove the mold permanently you will use this, because bleaches will only affect it temporarily. The tea tree oil is a good solution because it has boosted anti-bacterial as well as anti- fungal properties. Here is what you need to have and do:

• tea tree oil;

• toothbrush and scrub brush;

• sponge, cloth and towel;

Make sure you leave the window open as often as possible. This is essential for preventing mold to grow in the first place. Now, to start the naturally removing process you need to mix two teaspoons of oil with a couple of cups of water. Pour the resulting substance into a spray bottle and you’re ready to clean. 

Apply the solution directly on the mold you find on walls. Leave it for an hour. Then, remove the debris with the help of a scrub brush or an unused toothbrush, so you can reach finer areas. Continue to spray on the affected areas, like your bathroom. Don’t rinse the tree oil off! Be patient and let it work for a while. Some 30 to 60 minutes will do the trick. Use the brush again to wipe down the walls of the affected space, like the shower.  Remember that for the bathroom you have to spray the area on a regular basis.